“How Ancestral Eating Breaks the Bondage of Diet Culture”
April 24th, 2026
The phrase “diet culture” has risen in popularity in recent years. But what does it really mean?
This article, published by the Weston A. Price Foundation, dives into the definition and roots of the phrase “diet culture”. If you have ever felt trapped in calorie counting or “yo-yo dieting”, this article is for you! Cora explains how an ancestral approach to food broke the bondage of diet culture for her—and how it can for you too.